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Healthy soil = healthy food = healthy people This photo is from the event "Free time, or tailor made optional activities." that takes place on "Sunday", during one of the programs of Agrion Terra Farm, in Crete.  Description of event For today, Agrion Terra suggests a trip to one of the best natural beauties of Crete. The Cave of Melidoni, in Melidoni village. A workshop where nature sculptures... in the dark...
The cave is about 1,800 metres northwest of the village and is of interest because of the archaeological findings which are displayed in the Archaeological Museum of Rethimnon. The cave was also the mythical home of Talos--the giant bronze protector of Crete used to circle Crete twice a day, warding off its enemies. Legend says that the sorceress Medea removed his protective thorn and he bled to death.
Melidoni was the site of a sanctuary dedicated to Hermes Talaios during the Classical Greek period.
The cave is also associated with a tragic historical event that occurred during the Turkish occupation. Three hundred and forty men, women, and children sought refuge in it and refused to surrender. The Turks lit a fire at the cave's entrance and all the people inside were asphyxiated. There is a plaque commemorating these lives lost in 1824 along with a communal tomb in the cave.
| 08:00:00 Harvest your breakfast.
| 08:30:00 Breakfast
All breakfast ingredients are home made organic products. Breakfast includes: Bread, cretan rusk, two types of cheese, yoghurt, honey, two types of marmelade, butter, eggs, various vegetables, fresh orange juice, coffee. Coffee is conventionally provided.
You may enjoy your breakfast and still join our morning activity, since they take place at the same location, in Agrion Terra Farm, in Adele village, in Rethymnon. Today our morning activity is bread kneading and baking.
| 09:00:00 Bread kneading and baking
| 10:30:00 Botanical tour, medicinal herbs.
| 12:30:00 Herbal remedies.
Introduction to the teas made out of Cretan herbs that grow in the wilderness, or even sometimes cultivated in the garden.
After our botanical walk, Marianna first takes us to her workshop, where we admire the work she is doing with local herbs. She explains how she extracts essential oils, the use of each oil... just everything you want to know. Marianna, our professional herbalist and botanotherapist, performs herbal tea preparation. She explains how a number of common health problems, such as the common cold and indigestion or headaches, malaise, etc., can be treated successfully with the use of herbs thus avoiding taking medicine that can have unpleasant or annoying side-effects. Furthermore, as she explains, even for more serious ailments, under the guidance of the competent physician, herbs can play an important role in the patient’s cure and relieve from the symptoms.
Among the diseases and ailments normally treated by botanotherapists are allergies, arthritis, infections, circulatory problems, liver diseases, gynecological problems (relating to menstrual cycle), skin diseases, stress related problems (headaches, insomnia, palpitation).
| 13:30:00 Lunch
| 15:00:00 Free time, or tailor made optional activities.
| 18:30:00 Cheese making at home
| 19:30:00 Dinner.
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Photo Gallery of this Program
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